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    In my last post Mental health awareness month: Enough with the tough love! I said that I would share a silver lining that has really helped me to cope through this difficult period of poor mental health. And in light of yesterday’s terror attack in Manchester I felt that I ought to try get this post up as soon as I could because it … Continue reading Samaritans email service

Mental health awareness month: Enough with the tough love!

Ha, there was me saying about writing some lighter posts and bam you get 2 serious ones one after the next. But this blog is a place for me to vent and process and lately, I have so much to get off my chest. And it’s because of that which leads me on to today’s blog topic. I recently decided to seek help because my … Continue reading Mental health awareness month: Enough with the tough love!