In my last post Mental health awareness month: Enough with the tough love! I said that I would share a silver lining that has really helped me to cope through this difficult period of poor mental health. And in light of yesterday’s terror attack in Manchester I felt that I ought to try get this post up as soon as I could because it … Continue reading Samaritans email service
Ha, there was me saying about writing some lighter posts and bam you get 2 serious ones one after the next. But this blog is a place for me to vent and process and lately, I have so much to get off my chest. And it’s because of that which leads me on to today’s blog topic. I recently decided to seek help because my … Continue reading Mental health awareness month: Enough with the tough love!
I have debated back and forth about whether to write this post because I’ve been away from the chronic illness community a little bit over the past year and didn’t know whether I was going to do anything for this year’s M.E awareness day. But even if it’s something that I don’t publish I think it’s something that I need to get off my chest … Continue reading It never gets easier
Do you ever have one of those days, or quite a few days, where something seemingly small (or not so small) just pushes you completely off kilter and all of a sudden you feel that scratching in the back of your throat, pain in your chest and pressure behind your eyes and the next thing you know you just have to let loose the floodgates … Continue reading It’s okay to cry