My body-confidence story

After my last post Is there such a thing as a “Summer body?” and the corresponding photo I used to promote it on Instagram (as above), which incidentally was the first time I felt truly body confident, it lead me to thinking I should share a little of my own journey to body confidence. And what better time, given that it’s just been Easter and many … Continue reading My body-confidence story

Is there such a thing as a “Summer body?”

    Now that Spring has sprung and the weather is supposedly getting warmer we often see people start to remark on how pretty everything is getting. We marvel at the beauty of nature. Yet, there is a very ugly side to this time of year too as we start to see an overriding shift in consciousnesses that we too must be getting ‘prettier.’ As … Continue reading Is there such a thing as a “Summer body?”

Let’s Dance the Night Away with Pasha Kovalev and Anya Garnis

After gushing about how an amazing act of kindness allowed me to get to the show in last week’s blog post Believe there is good in the world in today’s post I’m going to gush some more but this time about the man, oops I mean the show itself. As most people that know me will know I am a massive fan of Strictly Come Dancing, it … Continue reading Let’s Dance the Night Away with Pasha Kovalev and Anya Garnis